Enjoy your life, live more positively, and be the person you really want to be……
……..I can help you do this. I’m Helen Grantham, founder of Positive Health Coaching. By facilitating positive change, and teaching you empowering tools to help you to deal with any obstacles that are in your way, your life can become more fulfilling, exciting and contented.
Positive Health Coaching
I specialise in coaching people who have suffered an illness or have a long term medical condition and who feel stuck in a cycle of feeling unable to move forward. I can help you to accept your condition and work together with you to understand your emotions and thinking so that you have the mental capacity and resources to cope better with what you are dealing with.
Maintaining a healthy mindset is key to ensuring you have what you need to deal with all that life throws at you. Wellness coaching looks at the aspects of life that are holding you back and identifies how these are affecting your mental wellbeing.
“Helen is a true professional, yet wonderfully human and intuitive, a coach who uses her listening skills with grace. She’s quite practical and each session with her, feels pleasantly productive. If positive change is your prime destination, I strongly recommend you give Helen a call soon”