Tel: 07969 489705   Email: helen@positivehealthcoaching.co.uk

The A to Z of Emotions – B is for Bewildered

What is bewilderment? When we feel bewildered, we often feel a bit lost and confused.  It’s difficult to know where to turn or what to do.  Something may have happened to send our minds andRead more

The A to Z of Emotions – A is for Acceptance

In this series of blog posts I will be bringing you my take on different emotions, one per month, so here goes, the A to Z of emotions:   A is for Acceptance Acceptance isRead more